Real Food

Autumn Meditation

Some of my friends are really conscientious about the foods they consume and feed their families. They grow their own food, buy organic, grind their own wheat, drink raw milk, and have a deep and wide knowledge about medicinal foods and herbs.

I, on the other hand, have been more inclined to frequent Taco Bell and McDonald’s, and to consume certain cheap food items, like off-brand Cheerios and Ramen noodles.

But there is an inevitable rubbing-off that takes place when you hang around people, and having children does change the way you look at things. Read more

by Jessamyn Rains